FABM 101

FABM 101 is a free educational video series for teenage and young adult women that explains the basics of learning a Fertility Awareness-Based Method (FABM). This program includes online quizzes and supplemental material and is suitable for use in a school or home setting. The goal of FABM 101 is to empower young women with the knowledge they need to make life-affirming, dignifying choices for their sexual and reproductive health.

Introduction to

A Fertility Awareness-Based Method (FABM) is a system of natural fertility regulation that relies on the standardized observation and charting of biological markers and allows a woman to appreciate the nuances of her reproductive health. An FABM is an “authentic language” that, with a few minutes of daily observations, provides a woman with incredible insight into the function of her body. 

Already registered? Click here

Already completed FABM 101? Click here

IN FABM

What a Fertility Awareness-Based Method is and how learning it can be empowering

Basic male and female anatomy

The phases in a woman’s menstrual cycle

The role and function of hormones in the woman’s body

How artificial birth control affects the woman’s body

The risks of premarital sex and the value of abstinence

Are you a teacher or facilitator?

Curious about Fertility Awareness-Based Methods?