Introduction to
FABM 101

FABM 101 is a free educational video series for teenage and young adult women that explains the basics of learning a Fertility Awareness-Based Method (FABM). This program includes online quizzes and supplemental material and is suitable for use in a school or home setting. The goal of FABM 101 is to empower young women with the knowledge they need to make life-affirming, dignifying choices for their sexual and reproductive health

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Introduction to

A Fertility Awareness-Based Method (FABM) is a system of natural fertility regulation that relies on the standardized observation and charting of biological markers that allow a woman to appreciate the nuances of her reproductive health. A FABM is an “authentic language” that, with a few minutes of daily observations, provides a woman with incredible insight into the function of her body. 

Young women deserve to understand the beautiful design of their fertility. This free educational video series will introduce them to the value of learning to manage their health the natural, empowering way with a Fertility Awareness-Based Method. 

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